Finding the Soul of Winter

When we use the word blues, we conjure music, soul stirring music, that often tells stories of love gone wrong, betrayals, and heartaches. For many people, winter is a lonely time, so much so, that the lords of diagnosis have coined a term for it, SAD, or seasonal affective disorder. In Chinese medicine, SAD is not a diagnosis, but a flow of energy from the external to the internal. Hibernation is upon us as we approach the shortest day of […]

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Soul of Chinese medicine