Beetroot can lower blood pressure

Researchers from the London School of Medicine and Dentistry and Barts recently reported their findings demonstrating that beetroot can lower blood pressure at just 8oz of juice a day. The BBC News Service reported that: “Drinking 250ml (8oz) cut high blood pressure readings by 10mm of mercury (mmHg) in a study of 15 patients, bringing some into the normal range, the journal Hypertension reports. Most marked after three to six hours, the effect was detectable a day later. Scientists say […]

Beetroot can lower blood pressure Read More »

HIgh Blood Pressure